Power band (red) 15-25 lb  "Medium" resistance targeting the full body
 
These bands are versatile allowing you to incorporate resistance in your workout, while also allowing you to replace the need for dumbbells in the comfort of your own home or gym !
 
 Durable, eco-friendly natural latex body bands used for different       variations of exercises such as:
 
Unlimited Core Exercises
Bent Over Rows
Squats
Arm Curls
Tricep Extentions
Stretching
Glute Kickbacks
Hip Thrusts & MORE!!!!